Anja Garcia kettlebell circuit

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12 Feb 2018

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Try this kettlebell circuit out for a total body burn! 1. Wide narrow squat catch 2. American swing russsian swing 3. Burpee push-up 25/25 4. SL dead lift clean and press 5. Static lunge row 25/25 6. Star quick switch Do each move for 50 seconds, rest for 10 and repeat whole circuit 3-4 times with as little rest in between rounds as possible!

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