BeFiT GO: Hot Bikini Body 10 Minute Circuit Training Workout is an explosive, fat-burning circuit-training routine set to some of today’s hottest workout music, that uses a unique combination of cardio exercises, plyometrics, and strength moves to boost the metabolism, challenge the core, and target all of the major muscle groups of the body to sculpt lean muscle and maximize weight loss potential. Prepare to fight through the burn as you activate the abs and obliques, and tone the arms, legs, butt, shoulde
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