A Practical Guide to Taking Control of Your Life | Cate Hall | TED

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28 Aug 2025

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The real lever of a meaningful life isn’t intelligence or hustle — it’s personal agency, says Cate Hall, former Supreme Court attorney and once the world’s top-ranked female poker player. Sharing her journey from the throes of addiction to leading a multibillion-dollar foundation, Hall shares tactical wisdom for increasing your ability to see and act on life's hidden degrees of freedom, showing how even the most trapped among us can discover a path to fulfillment. (Recorded at TED2025 on April 9, 2025) Join us in person at a TED conference: Become a TED Member to support our mission: Subscribe to a TED newsletter: Follow TED! X: Instagram: Facebook: LinkedIn: TikTok: @tedtoks The TED Talks channel features talks, performances and original s

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