Fat-Burning HIIT Workout: High Volume: -Ashley Kaltwasser

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23 Aug 2016

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Fat-Burning HIIT Workout: High Volume with Ashley Kaltwasser is an explosive 5 minute power routine that employs 5 exercises for 30 seconds each with 30 second rest periods in between to fire up the metabolism, incinerate fat and build total body strength from head to toe. Turn up the burn and challenge your core with Trainer, Fitness Model & 3 Time Ms. Bikini Olympia, Ashley Kaltwasser as she coaches you through this effective fitness segment from the new season of the popular BeFiT Trainer Open House Seri

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