Double 1ПМ

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29 May 2017

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Написано - делай. Залез дважды на предельные веса за одну тренировку. Не часто такое бывает В итоге: 130 с резиной снизу и сразу после этого вторая “пирамида“ до 135 без резины. 137 ниасилел

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