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👇 Watch Short Clips for Facial Exercise & Massage. Subscribe to SHORTS 👇 👇 Watch Facial Exercise & Massage in English. Subscribe to Natural 👇 Exercise Hands & Fingers, How to slim down fingers, make fingers thinner, elongate fingers Get knuckles smaller, make fingers long and thin with slim finger exercise. If you have short, large fingers, chubby and fat fingers, large knuckles and big thick hands Today we have a new finger exercise. So that you have thin fingers, slender fingers, long fingers, thin hands. And it can also help reduce pain in the fingers from the computer for a long time as well. Let's get started. Step 1 : Finger Exercise Make a finger like a wave, do 10 rounds. Step 2 : Finger Exercise Hold hands together and move them like waves for 20 seconds. Step 3 : Finger Exercise Turn your hand over and flick down as if you were playing the piano for 20 seconds. Step 4 : Finger Exercise Tap the thumb 3 times, all fingers do 2 rounds. Hold the thumb down on the finger for 5 seconds, do 2 rounds. Step 5 : Finger Exercise Hold your fingers together and spread them 10 times. Step 6 : Finger Exercise Spread your hand, place the other finger in the space between your fingers and hold for 10 seconds. Do the other side as well. Step 7 : Finger Exercise Put your hands together, turn your fingers inward and stretch them out in front, doing 5 rounds. Step 8 : Finger Massage Use hand cream on your hands. Move your hand to your finger, push it back 5 times, do the same side. Put your fingers together, then pull them out, do 10 times. Squeeze your fingers from root to tip, doing every finger. Use your fingers to pull each finger. Finished, keep doing it 1-2 times a day. and check the results for 2 months Please click subscribe to the Natural channel. #fingerslonger #getslimfingers #exerciseforfingers
