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Athletic Stretching & Cool-Down Exercise with Danielle Pascente is a brief, but effective stretching series that uses 3 quintessential moves to open the hips, stretch the glutes and relive tightness in the legs, hamstrings and calves, leaving you looking and feeling your best. Release tension, prevent injury and reduce muscle soreness in the lower body and maximize workout results. Awaken the core and breath into each exercise to lubricate the joints and reach full mobility with Expert 30 Day Fat Burn Train
