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The shape of the Eight Diagrams Palm is like the dragon, and it moves like a phoenix. It is famous in the martial arts field for its beautiful moving routine and unique effects on health keeping. The three keys of it are turning the weak to the strong, avoiding the hard and following the slight, and being smart to win. The Successive Seven Star and Bagua Palm moves in the traditional routine. With ingenious skills, it can both attack and defense, near by or far away. The fist is consists of kicking, beating, throwing down, and resisting. This movement is beneficial both to internal and external practice. It can keep us healthy, and can be used in real fighting. It combines the effects of fighting, health keeping, and performing together, it is also a very good movements for keep health. The famous Jiang Rong Qiao taught Sha Guo Zheng who was Luo Jin Hua’s teacher. This is the origin of his Bagua Zhang. He studied with Sha for 16 years. The 7 Stars 8 Palms is what is known in Bagua as a linked form, a le
