3 Tipps gegen Prokrastination

Dem Aufschieben ein Ende. Das “schönschlaue“ Erste-Hilfe-Paket gegen Prokrastination. Mehr dazu von uns hier: Facebook: Instagram: @schoenschlau Quelle: Myrick, J. G. (2015). Emotion regulation, procrastination, and watching cat videos online: Who watches Internet cats, why, and to what effect?. Computers in Human Behavior, 52, 168-176. Chu, A. H . C ., Choi, J. N .: Rethinking Procrastination: Positive Effects of »Active« Procrastination Behavior on Attitudes and Performance. In: Journal of Social Psychology 145(3), S. 245 – 264, 2005. Sirois, F. M.: »I’ll Look After my Health, Later« A Replication and Extension of the Procrastination-Health Model with Community-Dwelling Adults. In: Personality and Individual Differences 43, S. 15 – 26, 2007. Steel, P.: The Nature of Procrastination: A Meta-Analytic and Theoretical Review of Quintessential Self-Regulatory Failure. In: Psychological Bulletin 133(1), S. 65 – 94, 2007. Steel, P. et al.: Procrastination and Personality, Performance, and Mood. In: Personality and Individual Differences 30, S. 95 – 106, 2001.